The Only Thing

Sufjan Stevens
Carrie & Lowell (2015)
Safe 80 BPM
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Sensory Profile

Dynamic Range3/10
Sudden Changesnone
Texturesmooth
Predictabilityhigh
Vocal Stylesoft vocals
Notes: Delicate acoustic guitar, subtle banjo plucks, and creaking piano create a gentle, flowing soundscape with minimal intensity. Soft, layered vocals evoke intimacy without harshness or abrupt shifts.

Misophonia Triggers

Mouth Soundsnone
Percussive Clicksnone
Breathing Soundsnone
Repetitive Micro-soundsnone

A poignant folk track from Sufjan Stevens' album Carrie & Lowell, processing grief over his mother's death through themes of grace, desperation, and emotional vulnerability.

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Listen with care

For sensory-sensitive listening, the right headphones matter.

Moods: introspective, melancholy, reflective

Traditions: indie folk

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