← Kids home

Meltdown Recovery Playlist for a 4-Year-Old

The gentlest picks we have, sequenced for a nervous system that just got overwhelmed. No surprises, no build-ups, no jump scares.

1
♪
Stairway to Heaven
Rockabye Baby
DR 4 safe
2
Baby Beluga
Raffi
DR 4 safe
3
Wiegenlied (Cradle Song)
Johannes Brahms
DR 3 safe
4
Little Monster Babies
Kimya Dawson
DR 3 safe
5
Moon Moon Moon
The Laurie Berkner Band
DR 3 safe
6
♪
Yesterday
Rockabye Baby!
DR 2 safe
7
♪
Rock-a-Bye Baby
Cedarmont Kids
DR 2 safe
8
Rock-a-Bye Baby
Traditional
DR 2 safe
9
♪
Brahms Lullaby
Jewel
DR 2 safe
10
Peace and Quiet
Fred Rogers
DR 2 safe

Want to tune it?

This playlist is pre-built. For a custom version — different length, different energy curve, different age — use the builder.

Build a custom version →

Other ages

meltdown recovery · age 3meltdown recovery · age 5

Other goals for age 4

bedtime · age 4calm down · age 4morning · age 4car ride · age 4storytelling · age 4learning · age 4