Music for Emotional Release

Music for Emotional Release — sensory picks

Cathartic music — songs that let you feel what you need to feel. These tend to build, release, and resolve. Not gentle by design but emotionally necessary.

15

Fully safe

85

Moderate

50

Intense

10%

Sensory-safe rate

Fully low-intensity picks (15)

Brenda's Got a Baby

Keep Ya Head Up

The Rose That Grew from Concrete

My Love, My Life

Slipping Through My Fingers

Thank You for the Music

The Name of the Game

When All Is Said and Done

Make You Feel My Love

Someone Like You

Moderate — gentle intensity (85)

13th Floor Elevators

13th Floor Elevators

13th Floor Elevators

Letter 2 My Unborn

Me Against the World

Picture Me Rollin'

Until the End of Time

I Ain't Mad At Cha

2Pac featuring Ice Cube

Hate It or Love It

Many Men (Wish Death)

Better Mistakes

East Atlanta Love Letter

I Don't Want to Be Ok

A Perfect Circle

A Perfect Circle

A Perfect Circle

A Perfect Circle

A Perfect Circle

A Perfect Circle

A Perfect Circle

Weak and Powerless

A Perfect Circle

A Tribe Called Quest

The Space Program

A Tribe Called Quest

We the People....

A Tribe Called Quest

Intense — proceed with awareness (50)

13th Floor Elevators

13th Floor Elevators

You're Gonna Miss Me

13th Floor Elevators

Ambitionz Az a Ridah

Holler If Ya Hear Me

2 of Amerikaz Most Wanted

2Pac featuring Snoop Doggy Dogg

I'll Whip Ya Head Boy

What Up Gangsta

A Perfect Circle

Counting Bodies Like Sheep to the Rhythm of the War Drums

A Perfect Circle

A Perfect Circle

A Perfect Circle

A Perfect Circle

Wild for the Night

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