150 Songs at 94 BPM

94 BPM is medium / midtempo. For runners, below typical running cadence — good for warm-up, cool-down, or walking.

89 BPM92 BPM96 BPM99 BPM All slow-tempo songs

contemplative (36)

Album art for Brenda's Got a Baby by 2Pac
Brenda's Got a Baby
2Pac
safe
Album art for 21 Questions by 50 Cent
21 Questions
50 Cent
moderate
Album art for The Day Before You Came by ABBA
The Day Before You Came
ABBA
moderate
Album art for Hand in My Pocket by Alanis Morissette
Hand in My Pocket
Alanis Morissette
moderate
Album art for Imitosis by Andrew Bird
Imitosis
Andrew Bird
moderate
Album art for Unsolved Mysteries by Animal Collective
Unsolved Mysteries
Animal Collective
moderate
Album art for Black Treacle by Arctic Monkeys
Black Treacle
Arctic Monkeys
moderate
Album art for NUEVAYoL by Bad Bunny
NUEVAYoL
Bad Bunny
moderate
Album art for Piazza, New York Catcher by Belle and Sebastian
Piazza, New York Catcher
Belle and Sebastian
safe
Album art for Mine by Beyoncé ft. Drake
Mine
Beyoncé ft. Drake
moderate
Album art for The River of Dreams by Billy Joel
The River of Dreams
Billy Joel
moderate
Album art for Human Behaviour by Björk
Human Behaviour
Björk
moderate
Album art for Just Like a Woman by Bob Dylan
Just Like a Woman
Bob Dylan
moderate
Album art for Señor (Tales of Yankee Power) by Bob Dylan
Señor (Tales of Yankee Power)
Bob Dylan
moderate
Album art for Precious Angel by Bob Dylan
Precious Angel
Bob Dylan
moderate
Album art for Ride Natty Ride by Bob Marley
Ride Natty Ride
Bob Marley
moderate
Album art for Night Shift by Bob Marley & The Wailers
Night Shift
Bob Marley & The Wailers
moderate
Album art for So Much Trouble in the World by Bob Marley & The Wailers
So Much Trouble in the World
Bob Marley & The Wailers
moderate
Album art for My Hometown by Bruce Springsteen
My Hometown
Bruce Springsteen
moderate
Album art for Another Saturday Night by Cat Stevens
Another Saturday Night
Cat Stevens
safe

confident (30)

Album art for Just a Lil Bit by 50 Cent
Just a Lil Bit
50 Cent
moderate
Album art for P.I.M.P by 50 Cent
P.I.M.P
50 Cent
moderate
Album art for Window Shopper by 50 Cent
Window Shopper
50 Cent
moderate
Album art for Magic Stick by 50 Cent
Magic Stick
50 Cent
moderate
Album art for Bonita Applebum by A Tribe Called Quest
Bonita Applebum
A Tribe Called Quest
safe
Album art for 1nce Again by A Tribe Called Quest
1nce Again
A Tribe Called Quest
moderate
Album art for Hard as a Rock by AC/DC
Hard as a Rock
AC/DC
intense
Album art for Fuckin Problems by ASAP Rocky
Fuckin Problems
ASAP Rocky
intense
Album art for Stronger Than Me by Amy Winehouse
Stronger Than Me
Amy Winehouse
moderate
Album art for In My Bed by Amy Winehouse
In My Bed
Amy Winehouse
moderate
Album art for Arabella by Arctic Monkeys
Arabella
Arctic Monkeys
moderate
Album art for Baby I Love You by Aretha Franklin
Baby I Love You
Aretha Franklin
moderate
Album art for Dr. Feelgood by Aretha Franklin
Dr. Feelgood
Aretha Franklin
moderate
Album art for Be My Baby by Ariana Grande
Be My Baby
Ariana Grande
moderate
Album art for make up by Ariana Grande
make up
Ariana Grande
moderate
Album art for nasty by Ariana Grande
nasty
Ariana Grande
moderate
Album art for Original Fire by Audioslave
Original Fire
Audioslave
intense
Album art for No More Dream by BTS
No More Dream
BTS
moderate
Album art for Monaco by Bad Bunny
Monaco
Bad Bunny
moderate
Album art for Partition by Beyoncé
Partition
Beyoncé
intense

cathartic (15)

Album art for We the People.... by A Tribe Called Quest
We the People....
A Tribe Called Quest
moderate
Album art for My Body Is a Cage by Arcade Fire
My Body Is a Cage
Arcade Fire
intense
Album art for Leave Me Lonely by Ariana Grande
Leave Me Lonely
Ariana Grande
moderate
Album art for Playing With Fire by BLACKPINK
Playing With Fire
BLACKPINK
moderate
Album art for Magic Shop by BTS
Magic Shop
BTS
moderate
Album art for Where She Goes by Bad Bunny
Where She Goes
Bad Bunny
moderate
Album art for If I Were a Boy by Beyoncé
If I Were a Boy
Beyoncé
safe
Album art for My Power by Beyoncé
My Power
Beyoncé
intense
Album art for Pagan Poetry by Björk
Pagan Poetry
Björk
moderate
Album art for Voodoo by Black Sabbath
Voodoo
Black Sabbath
intense
Album art for Isis by Bob Dylan
Isis
Bob Dylan
moderate
Album art for Downbound Train by Bruce Springsteen
Downbound Train
Bruce Springsteen
intense
Album art for Long Time Gone by Crosby, Stills & Nash
Long Time Gone
Crosby, Stills & Nash
moderate
Album art for HYFR by Drake
HYFR
Drake
moderate
Album art for The Way I Am by Eminem
The Way I Am
Eminem
intense

emotional (13)

Album art for Lost Somebody by A Tribe Called Quest
Lost Somebody
A Tribe Called Quest
moderate
Album art for Crazy by Aerosmith
Crazy
Aerosmith
moderate
Album art for Tired of Being Alone by Al Green
Tired of Being Alone
Al Green
moderate
Album art for Here I Am (Come and Take Me) by Al Green
Here I Am (Come and Take Me)
Al Green
safe
Album art for Right Through You by Alanis Morissette
Right Through You
Alanis Morissette
moderate
Album art for Take the Box by Amy Winehouse
Take the Box
Amy Winehouse
moderate
Album art for Put Your Money on Me by Arcade Fire
Put Your Money on Me
Arcade Fire
moderate
Album art for The Diary of Jane by Breaking Benjamin
The Diary of Jane
Breaking Benjamin
intense
Album art for Brilliant Disguise by Bruce Springsteen
Brilliant Disguise
Bruce Springsteen
moderate
Album art for Worlds Apart by Bruce Springsteen
Worlds Apart
Bruce Springsteen
intense
Album art for I Turn to You by Christina Aguilera
I Turn to You
Christina Aguilera
intense
Album art for Cat People (Putting Out Fire) by David Bowie
Cat People (Putting Out Fire)
David Bowie
intense
Album art for Nina by Ed Sheeran
Nina
Ed Sheeran
moderate

energetic (12)

Album art for Back in Black by AC/DC
Back in Black
AC/DC
intense
Album art for Are You That Somebody by Aaliyah
Are You That Somebody
Aaliyah
moderate
Album art for Me Gusta by Anitta & Natti Natasha
Me Gusta
Anitta & Natti Natasha
moderate
Album art for Cochise by Audioslave
Cochise
Audioslave
intense
Album art for Drunk In Love by Beyoncé
Drunk In Love
Beyoncé
intense
Album art for Check On It by Beyoncé
Check On It
Beyoncé
moderate
Album art for Kinky Reggae by Bob Marley
Kinky Reggae
Bob Marley
safe
Album art for I'm a Slave 4 U by Britney Spears
I'm a Slave 4 U
Britney Spears
moderate
Album art for Have Mercy by Cordae
Have Mercy
Cordae
moderate
Album art for Yandel 150 by Daddy Yankee
Yandel 150
Daddy Yankee
intense
Album art for Que Tire Pa Lante by Daddy Yankee
Que Tire Pa Lante
Daddy Yankee
intense
Album art for Salsa by Daddy Yankee
Salsa
Daddy Yankee
intense

intimate (10)

Album art for Quit Playing Games (With My Heart) by Backstreet Boys
Quit Playing Games (With My Heart)
Backstreet Boys
safe
Album art for El Color de Tus Ojos by Banda MS
El Color de Tus Ojos
Banda MS
moderate
Album art for I'm on Fire by Bruce Springsteen
I'm on Fire
Bruce Springsteen
moderate
Album art for Vaca Profana by Caetano Veloso
Vaca Profana
Caetano Veloso
moderate
Album art for You're Something New by Carole King
You're Something New
Carole King
safe
Album art for Suite Judy Blue Eyes by Crosby Stills and Nash
Suite Judy Blue Eyes
Crosby Stills and Nash
moderate
Album art for Give Me Your Love by Curtis Mayfield
Give Me Your Love
Curtis Mayfield
moderate
Album art for Come a Little Closer by Dierks Bentley
Come a Little Closer
Dierks Bentley
moderate
Album art for Islands in the Stream by Dolly Parton and Kenny Rogers
Islands in the Stream
Dolly Parton and Kenny Rogers
safe
Album art for One by Ed Sheeran
One
Ed Sheeran
safe

What does 94 BPM mean in practice?

BPM (beats per minute) is a song's tempo — literally how many beats occur per minute of music. A steady 4/4 song at 94 BPM has a beat every 638 milliseconds.

  • Runners sync stride to BPM — most recreational runners step at 140-175 steps per minute, so songs near that range match stride naturally.
  • DJs mix adjacent tracks at compatible BPMs (typically within ±6 BPM) for seamless transitions.
  • Workout intensity roughly tracks BPM: 120-140 for steady cardio, 140-170 for HIIT, 170+ for sprints.
  • Music producers match tempo to genre expectations — hip-hop often 85-100, house 120-130, drum-and-bass 160-180.