150 Songs at 63 BPM

63 BPM is very slow / ballad tempo. For runners, below typical running cadence — good for warm-up, cool-down, or walking.

58 BPM61 BPM65 BPM68 BPM All slow-tempo songs

contemplative (29)

Album art for Aisha by Eric Dolphy
Aisha
Eric Dolphy
moderate
Album art for Prélude à l'après-midi d'un faune by Claude Debussy
Prélude à l'après-midi d'un faune
Claude Debussy
safe
Album art for Watcher of the Skies by Genesis
Watcher of the Skies
Genesis
intense
Album art for Change by Big Thief
Change
Big Thief
safe
Album art for Time Remembered by Bill Evans
Time Remembered
Bill Evans
safe
Album art for Your Power by Billie Eilish
Your Power
Billie Eilish
safe
Album art for All My Colours by Echo and the Bunnymen
All My Colours
Echo and the Bunnymen
intense
Album art for Ave Maria (Ellens Gesang III, D. 839) by Franz Schubert
Ave Maria (Ellens Gesang III, D. 839)
Franz Schubert
safe
Album art for Ellens dritter Gesang by Franz Schubert
Ellens dritter Gesang
Franz Schubert
safe
Album art for Jesu, Joy of Man's Desiring by Johann Sebastian Bach
Jesu, Joy of Man's Desiring
Johann Sebastian Bach
safe
Album art for The Köln Concert: Part IIc by Keith Jarrett
The Köln Concert: Part IIc
Keith Jarrett
safe
Album art for Solo Concerts: Bremen/Lausanne by Keith Jarrett
Solo Concerts: Bremen/Lausanne
Keith Jarrett
moderate
Album art for Lausanne, March 20, 1973 (Live) by Keith Jarrett
Lausanne, March 20, 1973 (Live)
Keith Jarrett
moderate
Album art for God Bless the Child by Keith Jarrett Trio
God Bless the Child
Keith Jarrett Trio
moderate
Album art for If It Be Your Will by Leonard Cohen
If It Be Your Will
Leonard Cohen
safe
Album art for Amen by Leonard Cohen
Amen
Leonard Cohen
safe
Album art for Take My Hand, Precious Lord by Mahalia Jackson
Take My Hand, Precious Lord
Mahalia Jackson
safe
Album art for Wasted by Mazzy Star
Wasted
Mazzy Star
safe
Album art for Hapo Zamani by Miriam Makeba
Hapo Zamani
Miriam Makeba
moderate
Album art for Ghosteen by Nick Cave & The Bad Seeds
Ghosteen
Nick Cave & The Bad Seeds
safe

calm (27)

Album art for Il Mare Calmo Della Sera by Andrea Bocelli
Il Mare Calmo Della Sera
Andrea Bocelli
safe
Album art for Sailing by Christopher Cross
Sailing
Christopher Cross
safe
Album art for 00:00 (Zero O'Clock) by BTS
00:00 (Zero O'Clock)
BTS
safe
Album art for Like Someone in Love by Bill Evans
Like Someone in Love
Bill Evans
safe
Album art for Polka Dots and Moonbeams by Bill Evans
Polka Dots and Moonbeams
Bill Evans
safe
Album art for Laguna Sunrise by Black Sabbath
Laguna Sunrise
Black Sabbath
safe
Album art for By This River by Brian Eno
By This River
Brian Eno
safe
Album art for Earth Blue by Deuter
Earth Blue
Deuter
safe
Album art for Baby Mine by Disney
Baby Mine
Disney
safe
Album art for Feed the Birds by Disney
Feed the Birds
Disney
safe
Album art for Nostalgia by Ennio Morricone
Nostalgia
Ennio Morricone
safe
Album art for Nocturne in F-sharp Major, Op. 15 No. 2 by Frédéric Chopin
Nocturne in F-sharp Major, Op. 15 No. 2
Frédéric Chopin
moderate
Hush Little Baby
Jewel
safe
Album art for Canon in D by Johann Pachelbel
Canon in D
Johann Pachelbel
safe
Album art for And Dream Of Sheep by Kate Bush
And Dream Of Sheep
Kate Bush
safe
All the Pretty Little Ponies
Kenny Loggins
safe
Album art for The Rain Song by Led Zeppelin
The Rain Song
Led Zeppelin
moderate
Album art for Lullaby by Leonard Cohen
Lullaby
Leonard Cohen
safe
Album art for Experience by Ludovico Einaudi
Experience
Ludovico Einaudi
safe
Album art for Peace by Norah Jones
Peace
Norah Jones
safe

intimate (27)

Album art for Perfect by Ed Sheeran
Perfect
Ed Sheeran
safe
Album art for Slow Like Honey by Fiona Apple
Slow Like Honey
Fiona Apple
safe
Album art for One for My Baby (and One More for the Road) by Frank Sinatra
One for My Baby (and One More for the Road)
Frank Sinatra
safe
Album art for All of Me by John Legend
All of Me
John Legend
safe
Album art for Supermarket Flowers by Ed Sheeran
Supermarket Flowers
Ed Sheeran
safe
Album art for Tum Mile by A.R. Rahman
Tum Mile
A.R. Rahman
moderate
Album art for Teach Me Tonight by Amy Winehouse
Teach Me Tonight
Amy Winehouse
safe
Album art for Twilight by Antony and the Johnsons
Twilight
Antony and the Johnsons
safe
Album art for First Day of My Life by Bright Eyes
First Day of My Life
Bright Eyes
safe
Album art for Because You Loved Me by Celine Dion
Because You Loved Me
Celine Dion
moderate
Album art for Embraceable You by Ella Fitzgerald
Embraceable You
Ella Fitzgerald
safe
Album art for Spring Is Here by Ella Fitzgerald
Spring Is Here
Ella Fitzgerald
safe
Album art for Angel Eyes by Ella Fitzgerald
Angel Eyes
Ella Fitzgerald
safe
Album art for Misty by Etta James
Misty
Etta James
safe
Album art for Come Rain or Come Shine by Frank Sinatra
Come Rain or Come Shine
Frank Sinatra
safe
Album art for Don't Let Me Be Lonely Tonight by James Taylor
Don't Let Me Be Lonely Tonight
James Taylor
safe
Album art for Comes Love by Joni Mitchell
Comes Love
Joni Mitchell
safe
Album art for Answer Me, My Love by Joni Mitchell
Answer Me, My Love
Joni Mitchell
safe
Album art for As Time Goes By by Josh Groban
As Time Goes By
Josh Groban
safe
Album art for I Believe in You by Neil Young
I Believe in You
Neil Young
safe

introspective (17)

Album art for Blame It on My Youth by Keith Jarrett Trio
Blame It on My Youth
Keith Jarrett Trio
safe
Album art for Brain Damage by Pink Floyd
Brain Damage
Pink Floyd
safe
Album art for Turn Out the Stars by Bill Evans
Turn Out the Stars
Bill Evans
safe
Album art for Special by SZA
Special
SZA
safe
Album art for Vocalise, Op. 34, No. 14 by Sergei Rachmaninoff
Vocalise, Op. 34, No. 14
Sergei Rachmaninoff
safe
Album art for Three O'Clock Blues by B.B. King
Three O'Clock Blues
B.B. King
safe
Album art for Bewitched, Bothered and Bewildered by Ella Fitzgerald
Bewitched, Bothered and Bewildered
Ella Fitzgerald
safe
Album art for In the Wee Small Hours of the Morning by Frank Sinatra
In the Wee Small Hours of the Morning
Frank Sinatra
safe
Album art for Angel Eyes by Frank Sinatra
Angel Eyes
Frank Sinatra
safe
Album art for I Get Along Without You Very Well (Except Sometimes) by Frank Sinatra
I Get Along Without You Very Well (Except Sometimes)
Frank Sinatra
safe
Album art for Ill Wind by Frank Sinatra
Ill Wind
Frank Sinatra
safe
Album art for The Houses of Healing by Howard Shore
The Houses of Healing
Howard Shore
safe
Album art for I Cover the Waterfront by John Lee Hooker
I Cover the Waterfront
John Lee Hooker
safe
Album art for Hope Is a Dangerous Thing for a Woman like Me to Have – but I Have It by Lana Del Rey
Hope Is a Dangerous Thing for a Woman like Me to Have – but I Have It
Lana Del Rey
safe
Album art for Nobody by Mac DeMarco
Nobody
Mac DeMarco
safe
Album art for Waiting for You by Nick Cave & The Bad Seeds
Waiting for You
Nick Cave & The Bad Seeds
safe
Album art for Piggy by Nine Inch Nails
Piggy
Nine Inch Nails
moderate

dreamy (15)

Album art for Freak by Lana Del Rey
Freak
Lana Del Rey
safe
Album art for Emily by Bill Evans
Emily
Bill Evans
safe
Album art for Matte Kudasai by King Crimson
Matte Kudasai
King Crimson
safe
Album art for Pink Matter by Frank Ocean
Pink Matter
Frank Ocean
safe
Album art for Thinking Bout You by Ariana Grande
Thinking Bout You
Ariana Grande
safe
Album art for Spider and I by Brian Eno
Spider and I
Brian Eno
safe
Album art for Rêverie by Claude Debussy
Rêverie
Claude Debussy
safe
Album art for A Dream Is a Wish Your Heart Makes by Disney
A Dream Is a Wish Your Heart Makes
Disney
safe
Album art for Someday My Prince Will Come by Disney
Someday My Prince Will Come
Disney
safe
Album art for Miss Clare Remembers by Enya
Miss Clare Remembers
Enya
safe
Album art for The Carpet Crawlers by Genesis
The Carpet Crawlers
Genesis
safe
Album art for Lilac Wine by Jeff Buckley
Lilac Wine
Jeff Buckley
moderate
Album art for Part of Your World by Jodi Benson (as Ariel)
Part of Your World
Jodi Benson (as Ariel)
safe
Album art for Moonchild by King Crimson
Moonchild
King Crimson
moderate
Album art for Dream a Little Dream of Me by Louis Armstrong
Dream a Little Dream of Me
Louis Armstrong
safe

emotional (12)

Album art for The Power of Love by Frankie Goes to Hollywood
The Power of Love
Frankie Goes to Hollywood
moderate
Album art for Amazing Grace by Aretha Franklin
Amazing Grace
Aretha Franklin
intense
Album art for Precious Lord, Take My Hand / You've Got a Friend by Aretha Franklin
Precious Lord, Take My Hand / You've Got a Friend
Aretha Franklin
moderate
Album art for How Blue Can You Get by B.B. King
How Blue Can You Get
B.B. King
moderate
Album art for Stormy Weather by Etta James
Stormy Weather
Etta James
moderate
Album art for I Know by Fiona Apple
I Know
Fiona Apple
moderate
Album art for He Stopped Loving Her Today by George Jones
He Stopped Loving Her Today
George Jones
safe
Album art for The End of All Things by Howard Shore
The End of All Things
Howard Shore
safe
Album art for Blue by Joni Mitchell
Blue
Joni Mitchell
safe
Album art for I Need You by Nick Cave & The Bad Seeds
I Need You
Nick Cave & The Bad Seeds
safe
Album art for Ne Me Quitte Pas by Nina Simone
Ne Me Quitte Pas
Nina Simone
moderate
Album art for Strange Fruit by Nina Simone
Strange Fruit
Nina Simone
intense

What does 63 BPM mean in practice?

BPM (beats per minute) is a song's tempo — literally how many beats occur per minute of music. A steady 4/4 song at 63 BPM has a beat every 952 milliseconds.

  • Runners sync stride to BPM — most recreational runners step at 140-175 steps per minute, so songs near that range match stride naturally.
  • DJs mix adjacent tracks at compatible BPMs (typically within ±6 BPM) for seamless transitions.
  • Workout intensity roughly tracks BPM: 120-140 for steady cardio, 140-170 for HIIT, 170+ for sprints.
  • Music producers match tempo to genre expectations — hip-hop often 85-100, house 120-130, drum-and-bass 160-180.