46 Songs at 167 BPM

167 BPM is very fast / intense cardio. For runners, fast-tempo running — good for tempo runs and speed intervals.

162 BPM165 BPM169 BPM172 BPM All fast-tempo songs

energetic (19)

Album art for Sweet Little Rock and Roller by Chuck Berry
Sweet Little Rock and Roller
Chuck Berry
moderate
Album art for Big Legged Woman by Jerry Lee Lewis
Big Legged Woman
Jerry Lee Lewis
intense
Album art for Moth Into Flame by Metallica
Moth Into Flame
Metallica
intense
Album art for ManUNkind by Metallica
ManUNkind
Metallica
intense
Album art for Looking for a Kiss by New York Dolls
Looking for a Kiss
New York Dolls
intense
Album art for Jet Boy by New York Dolls
Jet Boy
New York Dolls
intense
Album art for Stranded in the Jungle by New York Dolls
Stranded in the Jungle
New York Dolls
intense
Album art for Molly's Lips by Nirvana
Molly's Lips
Nirvana
intense
Album art for Alec Eiffel by Pixies
Alec Eiffel
Pixies
intense
Album art for Rock the Casbah by The Clash
Rock the Casbah
The Clash
intense
Album art for Complete Control by The Clash
Complete Control
The Clash
intense
Album art for Lucky You by Eminem feat. Joyner Lucas
Lucky You
Eminem feat. Joyner Lucas
intense
Album art for The Evil That Men Do by Iron Maiden
The Evil That Men Do
Iron Maiden
intense
Album art for Innervision by System of a Down
Innervision
System of a Down
intense
Album art for Fake Tales of San Francisco by Arctic Monkeys
Fake Tales of San Francisco
Arctic Monkeys
moderate
Album art for Freedom by Beyoncé feat. Kendrick Lamar
Freedom
Beyoncé feat. Kendrick Lamar
intense
Album art for Bounce by System of a Down
Bounce
System of a Down
intense
Album art for Lonely Boy by The Black Keys
Lonely Boy
The Black Keys
moderate
Album art for Take On Me by a-ha
Take On Me
a-ha
moderate

aggressive (9)

Album art for Jump in the Fire by Metallica
Jump in the Fire
Metallica
intense
Album art for School by Nirvana
School
Nirvana
intense
Album art for Gouge Away by Pixies
Gouge Away
Pixies
intense
Album art for White Riot by The Clash
White Riot
The Clash
intense
Album art for Bastards of Young by The Replacements
Bastards of Young
The Replacements
intense
Album art for Survivalism by Nine Inch Nails
Survivalism
Nine Inch Nails
intense
Album art for Framed by Eminem
Framed
Eminem
intense
Album art for Negative Creep by Nirvana
Negative Creep
Nirvana
intense
Album art for Very Ape by Nirvana
Very Ape
Nirvana
intense

confident (7)

Album art for Knock Knock by Mac Miller
Knock Knock
Mac Miller
moderate
Album art for Rock 'n' Roll Train by AC/DC
Rock 'n' Roll Train
AC/DC
intense
Album art for Check on It by Beyoncé feat. Slim Thug & Bun B
Check on It
Beyoncé feat. Slim Thug & Bun B
intense
Album art for Johnny B. Goode by Chuck Berry
Johnny B. Goode
Chuck Berry
moderate
Album art for Breakout by Foo Fighters
Breakout
Foo Fighters
intense
Album art for Boom Boom by John Lee Hooker
Boom Boom
John Lee Hooker
moderate
Album art for Givin' the Dog a Bone by AC/DC
Givin' the Dog a Bone
AC/DC
intense

joyful (3)

Album art for Supercalifragilisticexpialidocious by Disney
Supercalifragilisticexpialidocious
Disney
safe
Album art for Supercalifragilisticexpialidocious by Sherman Brothers
Supercalifragilisticexpialidocious
Sherman Brothers
safe
Album art for Waltz in D-flat Major, Op. 64 No. 1 by Frédéric Chopin
Waltz in D-flat Major, Op. 64 No. 1
Frédéric Chopin
safe

emotional (2)

Album art for Love in a Void by Siouxsie and the Banshees
Love in a Void
Siouxsie and the Banshees
intense
Album art for I'm Waiting for the Day by The Beach Boys
I'm Waiting for the Day
The Beach Boys
moderate

anxious (1)

Album art for On the Run by Pink Floyd
On the Run
Pink Floyd
intense

What does 167 BPM mean in practice?

BPM (beats per minute) is a song's tempo — literally how many beats occur per minute of music. A steady 4/4 song at 167 BPM has a beat every 359 milliseconds.

  • Runners sync stride to BPM — most recreational runners step at 140-175 steps per minute, so songs near that range match stride naturally.
  • DJs mix adjacent tracks at compatible BPMs (typically within ±6 BPM) for seamless transitions.
  • Workout intensity roughly tracks BPM: 120-140 for steady cardio, 140-170 for HIIT, 170+ for sprints.
  • Music producers match tempo to genre expectations — hip-hop often 85-100, house 120-130, drum-and-bass 160-180.