"Editorial abstract illustration evoking the emotional arc of a song titled "Odi et Amo" by Johann Johannsson. Noticeable climb from quiet to loud. layered composition, overlapping color planes. Mood: contemplative, emotional, introspective. Visual style: contemporary editorial aesthetic. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."
Easy, low-key calm, right in the middle of 19,209 measured songs — measures out best for focus.
60
BPM
Odi et Amo by Johann Johannsson is 60 BPM — Adagio (slow).
Half-time 30 BPM · Double-time 120 BPM · released 2016
Fan image for "Odi et Amo"
An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.
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Song DNA
Notes: The piece features a haunting blend of soft vocals and orchestral elements, creating an emotional and immersive soundscape. The dynamics ebb and flow, providing a contemplative listening experience.
Misophonia Triggers
Recommended for: deep listening meditation relaxation
Odi et Amo is a poignant composition that explores themes of love and conflict through its ethereal sound and rich textures.
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Moods: contemplative, emotional, introspective
Traditions: ambient, classical
At a glance
"Odi et Amo" by Johann Johannsson
60 BPM, dynamic range 6/10, layered texture, soft vocals. Sits in the middle band — neither built for stillness nor pitched at workout intensity. Whether it works for a given moment depends more on mood and lyrical content than on the acoustic profile. The full sensory breakdown follows.
How this song sits on each sensory axis
A dynamic range of 6/10 means this song moves. Expect a real volume climb between quiet sections and the loudest part of the arrangement — enough that you may want to set the initial volume below where you'd normally land.
Sudden changes: mild. There are one or two transitions worth knowing about, though they're musically resolved rather than surprise-driven.
Texture is layered — a full arrangement with clear separation between parts.
Predictability is medium — conventional structure overall, with one or two moments that deviate from what you'd expect.
Vocal style: soft vocals.
Where this sits in Johann Johannsson's catalog
We have 20 songs from Johann Johannsson in the library. Of those, 12 are rated Safe, 8 Moderate, and 0 Intense. This song's dynamic range of 6/10 sits at the artist average of 6.0, making it the #11 most dynamic track of theirs in our library.
Other tracks from Orphée
We have 13 songs from this album. Overall, the album leans safe in sensory profile.
- The Sun's Gone Dim — safe DR 6
- Flight from the City — safe DR 5
- IBM 1401 — moderate DR 7
- The Great God Pan Is Dead — moderate DR 7
- My Bedroom Window — safe DR 5
- Automates — moderate DR 6
- First and Last Light — safe DR 6
- New Melody — safe DR 5
- A Song for Europa — safe DR 5
- The Sun's Gone Dim and the Sky Is Dark — moderate DR 7
- Virthulegu Forsetar — safe DR 6
- The Great Silence — safe DR 6
2016 context
Released in 2016. We have 369 songs from that year in our library, averaging a dynamic range of 6.3/10. This track is about average than the year average. Explore more from the 2010s.
Explore by mood and tradition
Guides that may help
Karma Police: Radiohead’s Eerie Joke About Power and Paranoia
Karma Police began as a band in-joke and became one of Radiohead’s defining songs — a queasy meditat…
How fast is "Odi et Amo"?
60 BPM — Very slow (ballad / ambient)
For running
Too slow for most running; good for warm-up walks or cool-down.
For workouts
Warm-up, cool-down, yoga, stretching.
For daily life
Sleep, meditation, reading, focus work.
Browse more songs at 60 BPM.
When "Odi et Amo" works, and when it doesn't
Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.
~
Focus / studying
Maybe — fine for routine work, but the mid-song changes may pull attention during deep focus.
✗
Running / workout
No — 60 BPM is too slow for sustained cardio.
✗
Sleep / winding down
No — contains elements that will keep an awake nervous system engaged.
✓
Driving / road trip
Yes — predictable enough for safe driving attention, interesting enough to stay engaged.
✓
Cooking / dinner background
Yes — sits in the background without demanding attention.
~
Emotional release / catharsis
Not really — it's pleasant but doesn't hit hard enough for cathartic listening.
Related reading
Editorial guides that cover this song's use cases, moods, or artist.
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Why this rating
We rate this song Moderate because it falls between our Safe and Intense thresholds on at least one dimension. Moderate is the default for most well-produced music that has real arc but no surprise elements. Full rubric: methodology.
This song in the Music Studio
36/100 intensity
See how “Odi et Amo” sits against your own sensitivities, or use it as a waypoint in a calmer set.
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Spotify and YouTube links go direct to the track when we have the ID; otherwise they search for it. Embed this sensory profile on your site →
Rating last reviewed: 2026-04-17. Reviewed by the Music I Want editorial team against the documented methodology.
Think this rating is wrong? Contact the editor — every message is read and ratings get revised.
By the numbers: how this song compares
Computed from this song’s place among the 19,209 songs we’ve measured.
Where it sits in 19,000 songs
On our 19k-song scale this lands in the middle band — more energetic than 24% of songs, calmer than the other 76%. Its intensity reading of 36/100 comes from a dynamic range of 6/10, layered texture, mild shifts, and soft vocals. It shares this stretch of the spectrum with thousands of other tracks, so the finer fingerprint below is what really separates it.
What makes it unusual
What stands out most about this song is a slow, unhurried pace: more extreme on that axis than 100% of everything we've measured. At the far opposite end of the library sit the songs built on full chaos — sudden changes, huge quiet-to-loud swings, and relentless energy — the kind of track this one is the counterpoint to.
Feels almost identical to
True Love Waits — Radiohead · 98%Codex — Radiohead · 98%Birds of a Feather — Billie Eilish · 98%Klavierwerke — James Blake · 98%
Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.
What it’s good for
Sleep6/10
Focus10/10
Workout2/10
Dinner8/10
Party / hype2/10
Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.
2016 in context
The 368 songs we’ve measured from 2016 average a dynamic range of 6.3/10. At 6/10, this track is right in line with its year.
Mixes smoothly with
The Sun's Gone Dim and the Sky Is Dark — Johann JohannssonThe Sun's Gone Dim — Johann JohannssonSit Around the Fire — Jon Hopkins
Within a few BPM and close in feel — they flow without a jarring transition.
The fingerprint
Intensity36
Dynamics56
Tempo11
Surprise25
Density33
Predictability50
Vocal force25
Trigger load25
The 8-dimension measurement behind every rating on this page.
Frequently asked about "Odi et Amo"
Quick answers pulled from the song's sensory analysis.
What is the BPM of "Odi et Amo" by Johann Johannsson?
"Odi et Amo" by Johann Johannsson has a tempo of 60 BPM (Adagio (slow)). At half-time that is 30 BPM, and at double-time 120 BPM.
What is the sensory intensity of "Odi et Amo" by Johann Johannsson?
"Odi et Amo" by Johann Johannsson rates as Moderate intensity. Dynamic range 6/10, mild sudden changes, layered texture. Moderate is the default for well-produced music with real arc but no surprise elements.
How loud is "Odi et Amo" — what is its dynamic range?
"Odi et Amo" has a dynamic range of 6/10. Noticeable climb from quiet sections to loudest point. Set opening volume slightly lower than your preferred peak.
Does "Odi et Amo" have sudden or surprising changes?
"Odi et Amo" has mild sudden changes — one or two transitions worth knowing about, but they are musically resolved rather than surprise-driven.
What is "Odi et Amo" best for?
In our library "Odi et Amo" is recommended for: deep listening, meditation, relaxation. These tags are assigned only where the song's sensory profile genuinely supports the use case.
When was "Odi et Amo" released?
"Odi et Amo" is from 2016, on the album "Orphée". It appears in our 2010s catalog.
What is the emotional mood of "Odi et Amo"?
We tag "Odi et Amo" as contemplative, emotional, introspective. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.
What is the vocal style of "Odi et Amo"?
The vocal style is soft vocals.
Is "Odi et Amo" good for running?
Not really — at 60 BPM it's below most running cadences. Better for warm-up, cool-down, or walking. Recreational runners typically step at 140-175 BPM.
Is "Odi et Amo" good for studying?
Only partially. The song's dynamic range (6/10) means there will be loud moments that break focus during deep work.
Can I use "Odi et Amo" for sleep?
Not recommended for sleep. Contains transitions that will wake you up.
Should I listen to "Odi et Amo"?
"Odi et Amo" is Moderate intensity — fine for most listeners, but with enough dynamic activity that it works best as active listening rather than background.
Songs with the same DNA
layered texture, similar intensity — across any genre or era.
Safer alternatives with a similar feel
These songs share similar moods but with a gentler sensory profile.
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Where to next?
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