Long Distance Runner album art

Long Distance Runner

Fugazi
In On the Kill Taker (1993)
Intense 140 BPM
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Song DNA

Dynamic Range8/10
Sudden Changesmoderate
Texturelayered
Predictabilitymedium
Vocal Styledynamic vocals
Notes: Amplified studio production builds from quiet ballad-like origins into a fuller, more aggressive sound with relentless guitar interplay and locked-in rhythms. Features passionate punk-ish screaming vocals over catchy, vibrating bass and boiling guitar textures.

Misophonia Triggers

Mouth Soundsnone
Percussive Clicksnone
Breathing Soundsnone
Repetitive Micro-soundsmild

Closing track from In On the Kill Taker featuring amplified full-band treatment, catchy bass vibrations, and passionate punk vocals over layered guitars.

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Hear it the way it was made

The right gear changes everything.

Moods: cathartic, intense, rebellious

Traditions: post-hardcore, punk

How this song sits on each sensory axis

A dynamic range of 8/10 is in the upper band of our library. This song has a significant quiet-to-loud arc. For sensory-sensitive listening, set the opening volume well below your comfortable top-end; the climax will land harder than the intro suggests.

Sudden changes: present. This song uses surprise as a feature. For focus or background listening, it's likely to pull your attention away; for active listening, that's often the point.

Texture is layered — a full arrangement with clear separation between parts.

Predictability is medium — conventional structure overall, with one or two moments that deviate from what you'd expect.

Vocal style: dynamic vocals.

Where this sits in Fugazi's catalog

We have 32 songs from Fugazi in the library. Of those, 0 are rated Safe, 7 Moderate, and 25 Intense. This song's dynamic range of 8/10 sits above the artist average of 7.8, making it the #13 most dynamic track of theirs in our library.

1993 context

Released in 1993. We have 260 songs from that year in our library, averaging a dynamic range of 6.6/10. This track is about average than the year average. Explore more from the 1990s.

Explore by mood and tradition

Moods
cathartic · 1429intense · 2409rebellious · 1970
Traditions
post-hardcore · 78punk · 348

Why this rating

We rate this song Intense. Our rule is deliberately conservative: any one of high dynamic range, present sudden changes, harsh texture, or a strained/screamed vocal is enough to trigger Intense on its own. Full scoring rubric: methodology.

Rating last reviewed: 2026-04-15. Reviewed by the Music I Want editorial team against the documented methodology.

Think this rating is wrong? Email the editor — every message is read and ratings get revised.

Frequently asked about "Long Distance Runner"

Quick answers pulled from the song's sensory analysis.

What is the sensory intensity of "Long Distance Runner" by Fugazi?

"Long Distance Runner" by Fugazi rates as Intense. Dynamic range 8/10, moderate sudden changes, layered texture, dynamic vocals vocal style. Any one of high dynamic range, present sudden changes, or harsh texture triggers the Intense rating.

How loud is "Long Distance Runner" — what is its dynamic range?

"Long Distance Runner" has a dynamic range of 8/10. Substantial quiet-to-loud arc. Start at a volume well below your top-end; the climax will land harder than the intro suggests.

Does "Long Distance Runner" have sudden or surprising changes?

Yes. "Long Distance Runner" uses surprise as a compositional feature. Expect unsignaled transitions.

What is "Long Distance Runner" best for?

In our library "Long Distance Runner" is recommended for: emotional release, energy, workout. These tags are assigned only where the song's sensory profile genuinely supports the use case.

When was "Long Distance Runner" released?

"Long Distance Runner" is from 1993, on the album "In On the Kill Taker". It appears in our 1990s catalog.

What is the emotional mood of "Long Distance Runner"?

We tag "Long Distance Runner" as cathartic, intense, rebellious. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.

What is the vocal style of "Long Distance Runner"?

The vocal style is dynamic vocals.

Should I listen to "Long Distance Runner"?

"Long Distance Runner" is Intense in our ratings — dramatic dynamics, possible sudden changes, or strong vocal or textural energy. Best with intention rather than ambient use. If you are sensory-sensitive, the alternatives section surfaces calmer songs in the same mood family.

Songs with the same DNA

layered texture, similar intensity — across any genre or era.

Ziggy Stardust
Bauhaus
intense
DR 8
Nothing at All
Giveon
moderate
DR 7
Seven Devils
Florence + the Machine
intense
DR 8
Pump Me Up
Grandmaster Flash and the Furious Five
intense
DR 8
Gloria
Van Morrison
intense
DR 8
Hunger
Florence and the Machine
moderate
DR 7

Safer alternatives with a similar feel

These songs share similar moods but with a gentler sensory profile.

Los Ageless
St. Vincent moderate
We the People....
A Tribe Called Quest moderate
Super 8
Jason Isbell moderate
Smackwater Jack
Carole King moderate
Ohio
Crosby, Stills, Nash & Young moderate

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