My High

How this song sits on each sensory axis

A dynamic range of 8/10 is in the upper band of our library. This song has a significant quiet-to-loud arc. For sensory-sensitive listening, set the opening volume well below your comfortable top-end; the climax will land harder than the intro suggests.

Sudden changes: present. This song uses surprise as a feature. For focus or background listening, it's likely to pull your attention away; for active listening, that's often the point.

Texture is layered — a full arrangement with clear separation between parts.

Predictability is medium — conventional structure overall, with one or two moments that deviate from what you'd expect.

Vocal style: dynamic vocals.

Where this sits in Disclosure's catalog

We have 19 songs from Disclosure in the library. Of those, 2 are rated Safe, 15 Moderate, and 2 Intense. This song's dynamic range of 8/10 sits above the artist average of 6.2, making it the #2 most dynamic track of theirs in our library.

Other tracks from Energy

We have 2 songs from this album. Overall, the album leans moderate in sensory profile.

• The Sun Comes Up Tremendous — moderate DR 6

2020 context

Released in 2020. We have 472 songs from that year in our library, averaging a dynamic range of 6.2/10. This track is about average than the year average. Explore more from the 2020s.

Explore by mood and tradition

Why this rating

We rate this song Intense. Our rule is deliberately conservative: any one of high dynamic range, present sudden changes, harsh texture, or a strained/screamed vocal is enough to trigger Intense on its own. Full scoring rubric: methodology.

Rating last reviewed: 2026-04-14. Reviewed by the Music I Want editorial team against the documented methodology.

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