"Editorial abstract illustration evoking the emotional arc of a song titled "The Last Time" by Bring Me the Horizon. Noticeable climb from quiet to loud. balanced composition. Mood: intimate, melancholy. Visual style: contemporary editorial aesthetic. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."
The Last Time
Bring Me the Horizon
amo (2019)
Easy, low-key calm, gentler than 85% of our 19,209 measured songs — measures out best for focus.
70
BPM
The Last Time by Bring Me the Horizon is 70 BPM — Adagio (slow).
Half-time 35 BPM · Double-time 140 BPM · released 2019
Fan image for "The Last Time"
An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.
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Song DNA
Notes: A poignant ballad with emotional depth.
Recommended for: meditation sleep
This sits gently on the calm side. The track moves moderately between quiet and loud and never jolts you — a smooth track with soft, gentle vocals on top at an unhurried mid-tempo. It holds a steady, predictable shape you can sink into. Against the 19,209 songs we’ve measured, it reads gentler than 85% of everything we’ve measured.
Cultural Context
Demonstrates the band's softer side.
Listening Prompt
Let the lyrics resonate with your own experiences.
What to Expect
A steady emotional build leading to resolution.
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The right gear changes everything.
Moods: intimate, melancholy
At a glance
"The Last Time" by Bring Me the Horizon
70 BPM, dynamic range 6/10, smooth texture, soft vocals. Sits in the middle band — neither built for stillness nor pitched at workout intensity. Whether it works for a given moment depends more on mood and lyrical content than on the acoustic profile. The full sensory breakdown follows.
How this song sits on each sensory axis
A dynamic range of 6/10 means this song moves. Expect a real volume climb between quiet sections and the loudest part of the arrangement — enough that you may want to set the initial volume below where you'd normally land.
Sudden changes: none. Transitions are musically signaled — nothing will surprise you if you're only half-listening.
Texture: smooth.
Predictability is high — the song telegraphs what it will do next. A sensory-sensitive listener can usually guess where it's going without close attention.
Vocal style: soft vocals.
Where this sits in Bring Me the Horizon's catalog
We have 18 songs from Bring Me the Horizon in the library. Of those, 0 are rated Safe, 8 Moderate, and 10 Intense. This song's dynamic range of 6/10 sits below the artist average of 7.8, making it the #18 most dynamic track of theirs in our library.
Other tracks from amo
We have 2 songs from this album. Overall, the album leans moderate in sensory profile.
- Mantra — intense DR 9
2019 context
Released in 2019. We have 448 songs from that year in our library, averaging a dynamic range of 6.1/10. This track is about average than the year average. Explore more from the 2010s.
Explore by mood and tradition
Guides that may help
low-intensity Music for Sleep: A Guide for Sensitive Listeners
Find music that helps you sleep without triggering sensory sensitivity. A guide to safe, predictable…
The Four Things That Make a Song Actually Good for Sleep
Most "sleep" playlists are just quiet songs, and quiet is not enough. Four specific sensory traits d…
The Calmest Songs We’ve Ever Measured
Out of 19,144 songs scored for intensity, these measure as the very calmest — the gentlest, steadies…
How fast is "The Last Time"?
70 BPM — Slow (downtempo / ballad)
For running
Too slow for most running; good for warm-up walks or cool-down.
For workouts
Warm-up, cool-down, yoga, stretching.
For daily life
Sleep, meditation, reading, focus work.
Browse more songs at 70 BPM.
When "The Last Time" works, and when it doesn't
Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.
~
Focus / studying
Maybe — fine for routine work, but the mid-song changes may pull attention during deep focus.
✗
Running / workout
No — 70 BPM is too slow for sustained cardio.
✗
Sleep / winding down
No — contains elements that will keep an awake nervous system engaged.
✓
Driving / road trip
Yes — predictable enough for safe driving attention, interesting enough to stay engaged.
✓
Cooking / dinner background
Yes — sits in the background without demanding attention.
✓
Emotional release / catharsis
Yes — this is a song for actively feeling what you came to feel, not for background.
Related reading
Editorial guides that cover this song's use cases, moods, or artist.
low-intensity Music for Sleep: A Guide for Sensitive Listeners
Find music that helps you sleep without triggering sensory sensitivity. A guide to safe, predictable, gentle music for ears that notice ever…
This week's new music, decoded
We ran ten of this week's most-talked-about tracks through musiciwant.com — Madison Beer's lovergirl, Chris Brown's BROWN, Madonna's Bring Y…
What stereo width actually does to your brain
Why some mixes feel spacious and overwhelming while others feel close and grounding. A plain-English look at panning, the Haas effect, and w…
Why this rating
We rate this song Moderate because it falls between our Safe and Intense thresholds on at least one dimension. Moderate is the default for most well-produced music that has real arc but no surprise elements. Full rubric: methodology.
This song in the Music Studio
23/100 intensity
See how “The Last Time” sits against your own sensitivities, or use it as a waypoint in a calmer set.
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For calm, low-stimulation listening
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Rating last reviewed: 2026-04-05. Reviewed by the Music I Want editorial team against the documented methodology.
Think this rating is wrong? Contact the editor — every message is read and ratings get revised.
By the numbers: how this song compares
Computed from this song’s place among the 19,209 songs we’ve measured.
Where it sits in 19,000 songs
This sits near the calm end of everything we've measured — gentler than 85% of the 19,209 songs in the library. Its intensity reading of 23/100 comes from a dynamic range of 6/10, smooth texture, no sudden shifts, and soft vocals. Relatively few songs occupy this exact corner of the spectrum.
What makes it unusual
What stands out most about this song is a slow, unhurried pace: more extreme on that axis than 96% of everything we've measured. At the far opposite end of the library sit the songs built on full chaos — sudden changes, huge quiet-to-loud swings, and relentless energy — the kind of track this one is the counterpoint to.
Feels almost identical to
Dream a Little Dream of Me — Ella Fitzgerald · 99%Someone to Watch Over Me — Ella Fitzgerald · 99%When I Look at You — Miley Cyrus · 99%Consequences — Camila Cabello · 99%
Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.
What it’s good for
Sleep8/10
Focus10/10
Workout1/10
Dinner7/10
Party / hype1/10
Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.
2019 in context
The 448 songs we’ve measured from 2019 average a dynamic range of 6.1/10. At 6/10, this track is right in line with its year.
Mixes smoothly with
River Man — Nick DrakeDream a Little Dream of Me — Ella FitzgeraldSomeone to Watch Over Me — Ella Fitzgerald
Within a few BPM and close in feel — they flow without a jarring transition.
The fingerprint
Intensity23
Dynamics56
Tempo17
Surprise0
Density0
Predictability0
Vocal force25
Trigger load0
The 8-dimension measurement behind every rating on this page.
Frequently asked about "The Last Time"
Quick answers pulled from the song's sensory analysis.
What is the BPM of "The Last Time" by Bring Me the Horizon?
"The Last Time" by Bring Me the Horizon has a tempo of 70 BPM (Adagio (slow)). At half-time that is 35 BPM, and at double-time 140 BPM.
What is the sensory intensity of "The Last Time" by Bring Me the Horizon?
"The Last Time" by Bring Me the Horizon rates as Moderate intensity. Dynamic range 6/10, none sudden changes, smooth texture. Moderate is the default for well-produced music with real arc but no surprise elements.
How loud is "The Last Time" — what is its dynamic range?
"The Last Time" has a dynamic range of 6/10. Noticeable climb from quiet sections to loudest point. Set opening volume slightly lower than your preferred peak.
Does "The Last Time" have sudden or surprising changes?
No. "The Last Time" has no sudden unsignaled changes. Every transition is musically telegraphed.
What is "The Last Time" best for?
In our library "The Last Time" is recommended for: meditation, sleep. These tags are assigned only where the song's sensory profile genuinely supports the use case.
When was "The Last Time" released?
"The Last Time" is from 2019, on the album "amo". It appears in our 2010s catalog.
What is the emotional mood of "The Last Time"?
We tag "The Last Time" as intimate, melancholy. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.
What is the vocal style of "The Last Time"?
The vocal style is soft vocals.
Is "The Last Time" good for running?
Not really — at 70 BPM it's below most running cadences. Better for warm-up, cool-down, or walking. Recreational runners typically step at 140-175 BPM.
Is "The Last Time" good for studying?
Only partially. The song's dynamic range (6/10) means there will be loud moments that break focus during deep work.
Can I use "The Last Time" for sleep?
Not recommended for sleep. Dynamic range is too high — quiet moments will be ambushed by louder ones.
Should I listen to "The Last Time"?
"The Last Time" is Moderate intensity — fine for most listeners, but with enough dynamic activity that it works best as active listening rather than background.
Songs with the same DNA
smooth texture, similar intensity — across any genre or era.
Safer alternatives with a similar feel
These songs share similar moods but with a gentler sensory profile.
What this song means to people
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Where to next?
You know how this one feels — now go find the next one.