"Editorial abstract illustration evoking the emotional arc of a song titled "Meditation" by Antônio Carlos Jobim. Modest rise and fall. balanced composition. Mood: dreamy, reflective, serene. Visual style: 1963 vintage painting aesthetic, warm aged tones. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."
Meditation
Antônio Carlos Jobim
The Composer of Desafinado, Plays (1963)
AI-analyzed — check another song
Deep calm, gentler than 93% of our 19,209 measured songs — measures out best for focus.
120
BPM
Meditation by Antônio Carlos Jobim is 120 BPM — Allegro (fast).
Half-time 60 BPM · Double-time 240 BPM · released 1963
Fan image for "Meditation"
An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.
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Song DNA
Notes: Gentle bossa nova with soft guitar strums and subtle harmonies creates a serene, flowing soundscape ideal for relaxation. Minimalist production avoids harsh elements or abrupt shifts.
Misophonia Triggers
Recommended for: anxiety relief meditation relaxation sleep
A classic bossa nova jazz standard composed by Antônio Carlos Jobim and Newton Mendonça, featuring smooth acoustic guitar and mellow rhythms.
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Moods: dreamy, reflective, serene
Traditions: bossa nova, jazz
At a glance
"Meditation" by Antônio Carlos Jobim
120 BPM, dynamic range 4/10, smooth texture, instrumental. Sits in the middle band — neither built for stillness nor pitched at workout intensity. Whether it works for a given moment depends more on mood and lyrical content than on the acoustic profile. The full sensory breakdown follows.
How this song sits on each sensory axis
A dynamic range of 4/10 is within the normal pop-mix band. There is variation between verse and chorus, but it's the kind of variation most listeners encounter routinely.
Sudden changes: none. Transitions are musically signaled — nothing will surprise you if you're only half-listening.
Texture: smooth.
Predictability is high — the song telegraphs what it will do next. A sensory-sensitive listener can usually guess where it's going without close attention.
Vocal style: instrumental.
Where this sits in Antônio Carlos Jobim's catalog
We have 4 songs from Antônio Carlos Jobim in the library. Of those, 4 are rated Safe, 0 Moderate, and 0 Intense. This song's dynamic range of 4/10 sits below the artist average of 4.3, making it the #3 most dynamic track of theirs in our library.
1963 context
Released in 1963. We have 116 songs from that year in our library, averaging a dynamic range of 5.7/10. This track is quieter / less dynamic than the year average. Explore more from the 1960s.
Explore by mood and tradition
Guides that may help
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm — A guide for sensory-sensitive li…
low-intensity Music for Sleep: A Guide for Sensitive Listeners
Find music that helps you sleep without triggering sensory sensitivity. A guide to safe, predictable…
The Four Things That Make a Song Actually Good for Sleep
Most "sleep" playlists are just quiet songs, and quiet is not enough. Four specific sensory traits d…
How fast is "Meditation"?
120 BPM — Upbeat (dance-pop / running warm-up)
For running
Slow jog or recovery run pace. Matches a 120-140 stride-per-minute cadence.
For workouts
Steady cardio, power walking, light weights.
For daily life
Driving, getting ready in the morning, light party.
Browse more songs at 120 BPM.
When "Meditation" works, and when it doesn't
Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.
~
Focus / studying
Maybe — fine for routine work, but the mid-song changes may pull attention during deep focus.
✓
Running / workout
Yes — 120 BPM sits squarely in the running / cardio band. Matches natural stride cadence.
~
Sleep / winding down
Maybe — calm overall, but tempo is a bit high for deep sleep. Better for winding down than falling asleep.
✓
Driving / road trip
Yes — predictable enough for safe driving attention, interesting enough to stay engaged.
✓
Cooking / dinner background
Yes — sits in the background without demanding attention.
~
Emotional release / catharsis
Not really — it's pleasant but doesn't hit hard enough for cathartic listening.
Related reading
Editorial guides that cover this song's use cases, moods, or artist.
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm — A guide for sensory-sensitive listeners on musiciwant.com
low-intensity Music for Sleep: A Guide for Sensitive Listeners
Find music that helps you sleep without triggering sensory sensitivity. A guide to safe, predictable, gentle music for ears that notice ever…
This week's new releases — what they actually sound like
We ran 10 of this week's most-streamed songs through our music DNA checker. From Olivia Rodrigo's Drop Dead to Olivia Dean's bossa-nova quie…
Why this rating
We rate this song Safe because its dynamic range stays within our low-variance band, there are no unsignaled changes, and the texture and vocal style are both in the low-fatigue range. Our methodology uses an AND rule for Safe — a song has to clear every dimension to earn the rating.
This song in the Music Studio
17/100 intensity
See how “Meditation” sits against your own sensitivities, or use it as a waypoint in a calmer set.
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For calm, low-stimulation listening
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Rating last reviewed: 2026-04-15. Reviewed by the Music I Want editorial team against the documented methodology.
Think this rating is wrong? Contact the editor — every message is read and ratings get revised.
By the numbers: how this song compares
Computed from this song’s place among the 19,209 songs we’ve measured.
Where it sits in 19,000 songs
This sits near the calm end of everything we've measured — gentler than 93% of the 19,209 songs in the library. Its intensity reading of 17/100 comes from a dynamic range of 4/10, smooth texture, no sudden shifts, and instrumental. Relatively few songs occupy this exact corner of the spectrum.
What makes it unusual
What stands out most about this song is an unusually steady, even volume: more extreme on that axis than 97% of everything we've measured. At the far opposite end of the library sit the songs built on full chaos — sudden changes, huge quiet-to-loud swings, and relentless energy — the kind of track this one is the counterpoint to.
Feels almost identical to
Dolphin Dance — Herbie Hancock · 99%Dance of the Sugar Plum Fairy — Tchaikovsky · 99%Clarinet Concerto in A major, K. 622 — Wolfgang Amadeus Mozart · 99%Memories of Tomorrow — Keith Jarrett · 99%
Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.
What it’s good for
Sleep9/10
Focus10/10
Workout3/10
Dinner7/10
Party / hype3/10
Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.
1963 in context
The 116 songs we’ve measured from 1963 average a dynamic range of 5.7/10. At 4/10, this track is gentler and steadier than its year.
Mixes smoothly with
Dolphin Dance — Herbie HancockPiano Concerto No. 23 in A major, K. 488 — Wolfgang Amadeus MozartClarinet Concerto in A major, K. 622 — Wolfgang Amadeus Mozart
Within a few BPM and close in feel — they flow without a jarring transition.
The fingerprint
Intensity17
Dynamics33
Tempo44
Surprise0
Density0
Predictability0
Vocal force0
Trigger load0
The 8-dimension measurement behind every rating on this page.
Frequently asked about "Meditation"
Quick answers pulled from the song's sensory analysis.
What is the BPM of "Meditation" by Antônio Carlos Jobim?
"Meditation" by Antônio Carlos Jobim has a tempo of 120 BPM (Allegro (fast)). At half-time that is 60 BPM, and at double-time 240 BPM.
What is the sensory intensity of "Meditation" by Antônio Carlos Jobim?
"Meditation" by Antônio Carlos Jobim rates as Low-Intensity. Dynamic range 4/10, no sudden changes, smooth texture. Our Low-Intensity rating means no single dimension triggers the higher-intensity thresholds.
How loud is "Meditation" — what is its dynamic range?
"Meditation" has a dynamic range of 4/10. Within normal pop-mix variation. Movement between verse and chorus but nothing dramatic.
Does "Meditation" have sudden or surprising changes?
No. "Meditation" has no sudden unsignaled changes. Every transition is musically telegraphed.
What is "Meditation" best for?
In our library "Meditation" is recommended for: anxiety relief, meditation, relaxation, sleep. These tags are assigned only where the song's sensory profile genuinely supports the use case.
When was "Meditation" released?
"Meditation" is from 1963, on the album "The Composer of Desafinado, Plays". It appears in our 1960s catalog.
What is the emotional mood of "Meditation"?
We tag "Meditation" as dreamy, reflective, serene. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.
What is the vocal style of "Meditation"?
The vocal style is instrumental.
Is "Meditation" good for running?
Yes — at 120 BPM it sits in the running-cadence band (120-180 BPM). Match your stride to the beat and it keeps pace with most recreational runners.
Is "Meditation" good for studying?
Yes — low dynamic range (4/10) and no sudden changes means the song stays in the background without pulling focus.
Can I use "Meditation" for sleep?
Not recommended for sleep. Dynamic range is too high — quiet moments will be ambushed by louder ones.
Should I listen to "Meditation"?
If you want gentle, low-arousal music, "Meditation" is a solid pick — Low-Intensity across every sensory dimension.
Songs with the same DNA
smooth texture, similar intensity — across any genre or era.
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Where to next?
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