How High the Moon

Joe Pass
Virtuoso (1973)
Moderate 130 BPM
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Balanced energy, right in the middle of 19,209 measured songs — measures out best for focus.
130
BPM

How High the Moon by Joe Pass is 130 BPM — Allegro (fast).

Half-time 65 BPM · Double-time 260 BPM · released 1973

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Fan image for "How High the Moon"

An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.

Fan-driven abstract illustration evoking the emotional arc of How High the Moon by Joe Pass
The prompt that made this image Editorial abstract illustration evoking the emotional arc of a song titled "How High the Moon" by Joe Pass. Noticeable climb from quiet to loud. layered composition, overlapping color planes. Mood: contemplative, intimate, reflective. Visual style: 1970s editorial print aesthetic, sun-faded color. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format.

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"Editorial abstract illustration evoking the emotional arc of a song titled "How High the Moon" by Joe Pass. Noticeable climb from quiet to loud. layered composition, overlapping color planes. Mood: contemplative, intimate, reflective. Visual style: 1970s editorial print aesthetic, sun-faded color. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."

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Song DNA

Dynamic Range7/10
Sudden Changesmild
Texturelayered
Predictabilitymedium
Vocal Styleinstrumental
Notes: The song features intricate guitar work with a smooth and flowing texture, creating a warm and inviting atmosphere. The dynamic range allows for expressive playing, with moments of both subtlety and intensity.

Misophonia Triggers

Mouth Soundsnone
Percussive Clicksmild
Breathing Soundsnone
Repetitive Micro-soundsnone

Right in the middle of our energy scale. It’s easy enough to follow without going flat. It lurches between soft and loud with just a little movement, layered in texture, with an all-instrumental build, no vocal to follow at a brisk, driving tempo. Across the library, it sits more energetic than 41% of songs, calmer than the rest.

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Hear it the way it was made

The right gear changes everything.

Moods: contemplative, intimate, reflective

Traditions: jazz

Volume Warning

"How High the Moon" climbs hard.

Dynamic range 7/10 places this in our upper band. The opening volume that feels comfortable will not be comfortable at the climax. If you are setting this up for a focused listen, anchor your volume to the quietest section, not the loudest. The arc is the point of the song; if you blunt it by riding the volume knob, you lose what makes it work. Joe Pass built the dynamic shape on purpose. Plan around it.

How this song sits on each sensory axis

A dynamic range of 7/10 means this song moves. Expect a real volume climb between quiet sections and the loudest part of the arrangement — enough that you may want to set the initial volume below where you'd normally land.

Sudden changes: mild. There are one or two transitions worth knowing about, though they're musically resolved rather than surprise-driven.

Texture is layered — a full arrangement with clear separation between parts.

Predictability is medium — conventional structure overall, with one or two moments that deviate from what you'd expect.

Vocal style: instrumental.

Where this sits in Joe Pass's catalog

We have 20 songs from Joe Pass in the library. Of those, 16 are rated Safe, 4 Moderate, and 0 Intense. This song's dynamic range of 7/10 sits above the artist average of 5.7, making it the #2 most dynamic track of theirs in our library.

Other tracks from Virtuoso

We have 13 songs from this album. Overall, the album leans safe in sensory profile.

1973 context

Released in 1973. We have 297 songs from that year in our library, averaging a dynamic range of 6.4/10. This track is about average than the year average. Explore more from the 1970s.

Explore by mood and tradition

Moods
contemplative · 3309intimate · 2271reflective · 5797
Traditions
jazz · 890

Guides that may help

Why Video Game Soundtracks Are Perfect for Focus and Study
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Music for Focus That Keeps Slipping: What Actually Works
What music properties actually hold a wandering attention? A guide to tempo, texture and sensory rat…
Why lo-fi study beats might be lying to you
Lo-fi hip hop is the default focus soundtrack for millions, but the science is messier than the mark…

How fast is "How High the Moon"?

130 BPM — Fast (workout / running pace)

For running

Slow jog or recovery run pace. Matches a 120-140 stride-per-minute cadence.

For workouts

Running, cycling, aerobic workouts, dance cardio.

For daily life

Driving, getting ready in the morning, light party.

Browse more songs at 130 BPM.

When "How High the Moon" works, and when it doesn't

Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.

✗
Focus / studying

No — too dynamic or too many surprises. Save for active listening.

✓
Running / workout

Yes — 130 BPM sits squarely in the running / cardio band. Matches natural stride cadence.

✗
Sleep / winding down

No — contains elements that will keep an awake nervous system engaged.

✓
Driving / road trip

Yes — predictable enough for safe driving attention, interesting enough to stay engaged.

✓
Cooking / dinner background

Yes — sits in the background without demanding attention.

~
Emotional release / catharsis

Not really — it's pleasant but doesn't hit hard enough for cathartic listening.

Related reading

Editorial guides that cover this song's use cases, moods, or artist.

Why lo-fi study beats might be lying to you

Lo-fi hip hop is the default focus soundtrack for millions, but the science is messier than the marketing. Why it can quietly hurt deep work…

Every Nick Drake album, ranked by how completely it disappears you

Five Leaves Left, Bryter Layter, Pink Moon — three records, three different vanishings. A passionate ranking by how deeply each one absorbs …

Jazz isn't always calm — bebop is sensory chaos in a suit

Putting on Charlie Parker to relax is a category error. A passionate look at why bebop and hard bop are some of the most cognitively dense m…

Why this rating

We rate this song Moderate because it falls between our Safe and Intense thresholds on at least one dimension. Moderate is the default for most well-produced music that has real arc but no surprise elements. Full rubric: methodology.

This song in the Music Studio
44/100 intensity

See how “How High the Moon” sits against your own sensitivities, or use it as a waypoint in a calmer set.

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For focused listening

Independently chosen tools listed on eBay. We may earn a commission from these links, at no extra cost to you.

Wireless Headphones Bluetooth Noise Cancelling Stereo Earphones Over Ear Headset Wireless Headphones Bluetooth Noise Cancelling Stereo Earphones … $13.99 · New Wireless Bluetooth 5.1 Headphones Over Ear LED Headset Stereo Noise Cancelling Wireless Bluetooth 5.1 Headphones Over Ear LED Headset Stereo No… $17.79 · New NEW! *B Iconic Focus True Wireless Earbuds with Charging Case White, Bluetooth NEW! *B Iconic Focus True Wireless Earbuds with Charging Case Wh… $19.99 · New Sony WH-CH520 Over Ear Wireless Bluetooth Headphones  WHCH520 - BEIGE Sony WH-CH520 Over Ear Wireless Bluetooth Headphones WHCH520 - … $23.99 · Open box

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Rating last reviewed: 2026-04-17. Reviewed by the Music I Want editorial team against the documented methodology.

Think this rating is wrong? Contact the editor — every message is read and ratings get revised.

By the numbers: how this song compares

Computed from this song’s place among the 19,209 songs we’ve measured.

Where it sits in 19,000 songs

On our 19k-song scale this lands in the middle band — more energetic than 41% of songs, calmer than the other 59%. Its intensity reading of 44/100 comes from a dynamic range of 7/10, layered texture, mild shifts, and instrumental. It shares this stretch of the spectrum with thousands of other tracks, so the finer fingerprint below is what really separates it.

What makes it unusual

What stands out most about this song is a fast, driving tempo: more extreme on that axis than 86% of everything we've measured. At the far opposite end of the library sit the songs built on near-total stillness — steady volume, no surprises, a slow and unhurried pulse — the kind of track this one is the counterpoint to.

Feels almost identical to

Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.

What it’s good for

Sleep5/10
Focus10/10
Workout6/10
Dinner8/10
Party / hype5/10

Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.

1973 in context

The 297 songs we’ve measured from 1973 average a dynamic range of 6.4/10. At 7/10, this track is right in line with its year.

Mixes smoothly with

Within a few BPM and close in feel — they flow without a jarring transition.

The fingerprint

Intensity44
Dynamics67
Tempo50
Surprise25
Density33
Predictability50
Vocal force0
Trigger load13

The 8-dimension measurement behind every rating on this page.

Frequently asked about "How High the Moon"

Quick answers pulled from the song's sensory analysis.

What is the BPM of "How High the Moon" by Joe Pass?

"How High the Moon" by Joe Pass has a tempo of 130 BPM (Allegro (fast)). At half-time that is 65 BPM, and at double-time 260 BPM.

What is the sensory intensity of "How High the Moon" by Joe Pass?

"How High the Moon" by Joe Pass rates as Moderate intensity. Dynamic range 7/10, mild sudden changes, layered texture. Moderate is the default for well-produced music with real arc but no surprise elements.

How loud is "How High the Moon" — what is its dynamic range?

"How High the Moon" has a dynamic range of 7/10. Noticeable climb from quiet sections to loudest point. Set opening volume slightly lower than your preferred peak.

Does "How High the Moon" have sudden or surprising changes?

"How High the Moon" has mild sudden changes — one or two transitions worth knowing about, but they are musically resolved rather than surprise-driven.

What is "How High the Moon" best for?

In our library "How High the Moon" is recommended for: deep listening, relaxation, study. These tags are assigned only where the song's sensory profile genuinely supports the use case.

When was "How High the Moon" released?

"How High the Moon" is from 1973, on the album "Virtuoso". It appears in our 1970s catalog.

What is the emotional mood of "How High the Moon"?

We tag "How High the Moon" as contemplative, intimate, reflective. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.

What is the vocal style of "How High the Moon"?

The vocal style is instrumental.

Is "How High the Moon" good for running?

Yes — at 130 BPM it sits in the running-cadence band (120-180 BPM). Match your stride to the beat and it keeps pace with most recreational runners.

Is "How High the Moon" good for studying?

Only partially. The song's dynamic range (7/10) means there will be loud moments that break focus during deep work.

Can I use "How High the Moon" for sleep?

Not recommended for sleep. Contains transitions that will wake you up.

Should I listen to "How High the Moon"?

"How High the Moon" is Moderate intensity — fine for most listeners, but with enough dynamic activity that it works best as active listening rather than background.

Songs with the same DNA

layered texture, similar intensity — across any genre or era.

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moderate
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Safer alternatives with a similar feel

These songs share similar moods but with a gentler sensory profile.

No Plan
Hozier safe
Going Home
Leonard Cohen safe
Love of My Life
Harry Styles safe
Oh My Heart
R.E.M. safe
She Belongs to Me
Bob Dylan safe

What this song means to people

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Where to next?

You know how this one feels — now go find the next one.

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