"Editorial abstract illustration evoking the emotional arc of a song titled "Addicted" by Amy Winehouse. Modest rise and fall. balanced composition. Mood: playful, reflective. Visual style: 2000s digital editorial aesthetic. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."
Easy, low-key calm, right in the middle of 19,209 measured songs — measures out best for focus.
90
BPM
Addicted by Amy Winehouse is 90 BPM — Andante (walking pace).
Half-time 45 BPM · Double-time 180 BPM · released 2006
Fan image for "Addicted"
An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.
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Song DNA
Notes: Smooth retro soul production with steady rhythms and Amy's expressive, jazzy vocals create a relaxed yet emotionally charged listen. Minimal harsh elements, though conversational delivery adds subtle intimacy without overwhelming intensity.
Misophonia Triggers
Recommended for: deep listening relaxation
A black-comedy character study about confronting a roommate's boyfriend for smoking the singer's marijuana, laced with witty wordplay and self-reflective humor on addiction[3].
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Hear it the way it was made
The right gear changes everything.
Moods: playful, reflective
Traditions: jazz, soul
At a glance
"Addicted" by Amy Winehouse
90 BPM, dynamic range 5/10, smooth texture, dynamic vocals. Sits in the middle band — neither built for stillness nor pitched at workout intensity. Whether it works for a given moment depends more on mood and lyrical content than on the acoustic profile. The full sensory breakdown follows.
How this song sits on each sensory axis
A dynamic range of 5/10 is within the normal pop-mix band. There is variation between verse and chorus, but it's the kind of variation most listeners encounter routinely.
Sudden changes: mild. There are one or two transitions worth knowing about, though they're musically resolved rather than surprise-driven.
Texture: smooth.
Predictability is high — the song telegraphs what it will do next. A sensory-sensitive listener can usually guess where it's going without close attention.
Vocal style: dynamic vocals.
Where this sits in Amy Winehouse's catalog
We have 35 songs from Amy Winehouse in the library. Of those, 9 are rated Safe, 26 Moderate, and 0 Intense. This song's dynamic range of 5/10 sits below the artist average of 5.6, making it the #27 most dynamic track of theirs in our library.
Other tracks from Back to Black
We have 11 songs from this album. Overall, the album leans moderate in sensory profile.
- Rehab — moderate DR 6
- Back to Black — moderate DR 7
- Love is a Losing Game — moderate DR 6
- You Know I'm No Good — moderate DR 6
- Me & Mr. Jones — moderate DR 6
- Just Friends — moderate DR 6
- Tears Dry on Their Own — moderate DR 7
- Wake Up Alone — moderate DR 6
- He Can Only Hold Her — moderate DR 7
- To Know Him Is to Love Him — safe DR 4
2006 context
Released in 2006. We have 252 songs from that year in our library, averaging a dynamic range of 6.5/10. This track is quieter / less dynamic than the year average. Explore more from the 2000s.
Explore by mood and tradition
How fast is "Addicted"?
90 BPM — Medium (midtempo / pop ballad)
For running
Too slow for most running; good for warm-up walks or cool-down.
For workouts
Warm-up, cool-down, yoga, stretching.
For daily life
Morning coffee, deep work, commute wind-down.
Browse more songs at 90 BPM.
When "Addicted" works, and when it doesn't
Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.
~
Focus / studying
Maybe — fine for routine work, but the mid-song changes may pull attention during deep focus.
✗
Running / workout
No — 90 BPM is too slow for sustained cardio.
✗
Sleep / winding down
No — contains elements that will keep an awake nervous system engaged.
✓
Driving / road trip
Yes — predictable enough for safe driving attention, interesting enough to stay engaged.
✓
Cooking / dinner background
Yes — sits in the background without demanding attention.
~
Emotional release / catharsis
Not really — it's pleasant but doesn't hit hard enough for cathartic listening.
Related reading
Editorial guides that cover this song's use cases, moods, or artist.
The 10 Calmest Albums Ever Recorded — A low-intensity Listening Guide
The 10 Calmest Albums Ever Recorded — A low-intensity Listening Guide — A guide for sensory-sensitive listeners on musiciwant.com
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm — A guide for sensory-sensitive listeners on musiciwant.com
Teaching Music Listening to Kids Who Feel Music Strongly: A Gentle Approach
A gentle approach to introducing music to a child who feels it strongly — one who startles at sudden sound, or notices more than everyone el…
Why this rating
We rate this song Moderate because it falls between our Safe and Intense thresholds on at least one dimension. Moderate is the default for most well-produced music that has real arc but no surprise elements. Full rubric: methodology.
This song in the Music Studio
35/100 intensity
See how “Addicted” sits against your own sensitivities, or use it as a waypoint in a calmer set.
Listen on
Spotify and YouTube links go direct to the track when we have the ID; otherwise they search for it. Embed this sensory profile on your site →
Rating last reviewed: 2026-04-13. Reviewed by the Music I Want editorial team against the documented methodology.
Think this rating is wrong? Contact the editor — every message is read and ratings get revised.
By the numbers: how this song compares
Computed from this song’s place among the 19,209 songs we’ve measured.
Where it sits in 19,000 songs
On our 19k-song scale this lands in the middle band — more energetic than 23% of songs, calmer than the other 77%. Its intensity reading of 35/100 comes from a dynamic range of 5/10, smooth texture, mild shifts, and dynamic vocals. It shares this stretch of the spectrum with thousands of other tracks, so the finer fingerprint below is what really separates it.
What makes it unusual
What stands out most about this song is an unusually steady, even volume: more extreme on that axis than 88% of everything we've measured. At the far opposite end of the library sit the songs built on full chaos — sudden changes, huge quiet-to-loud swings, and relentless energy — the kind of track this one is the counterpoint to.
Feels almost identical to
Youngstown — Bruce Springsteen · 99%Luther — Kendrick Lamar (feat. SZA) · 99%Wake Up and Live — Bob Marley · 97%Goodbyes — Post Malone feat. Young Thug · 97%
Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.
What it’s good for
Sleep5/10
Focus9/10
Workout2/10
Dinner9/10
Party / hype2/10
Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.
2006 in context
The 252 songs we’ve measured from 2006 average a dynamic range of 6.5/10. At 5/10, this track is gentler and steadier than its year.
Mixes smoothly with
Within a few BPM and close in feel — they flow without a jarring transition.
The fingerprint
Intensity35
Dynamics44
Tempo28
Surprise25
Density0
Predictability0
Vocal force75
Trigger load13
The 8-dimension measurement behind every rating on this page.
Frequently asked about "Addicted"
Quick answers pulled from the song's sensory analysis.
What is the BPM of "Addicted" by Amy Winehouse?
"Addicted" by Amy Winehouse has a tempo of 90 BPM (Andante (walking pace)). At half-time that is 45 BPM, and at double-time 180 BPM.
What is the sensory intensity of "Addicted" by Amy Winehouse?
"Addicted" by Amy Winehouse rates as Moderate intensity. Dynamic range 5/10, mild sudden changes, smooth texture. Moderate is the default for well-produced music with real arc but no surprise elements.
How loud is "Addicted" — what is its dynamic range?
"Addicted" has a dynamic range of 5/10. Within normal pop-mix variation. Movement between verse and chorus but nothing dramatic.
Does "Addicted" have sudden or surprising changes?
"Addicted" has mild sudden changes — one or two transitions worth knowing about, but they are musically resolved rather than surprise-driven.
What is "Addicted" best for?
In our library "Addicted" is recommended for: deep listening, relaxation. These tags are assigned only where the song's sensory profile genuinely supports the use case.
When was "Addicted" released?
"Addicted" is from 2006, on the album "Back to Black". It appears in our 2000s catalog.
What is the emotional mood of "Addicted"?
We tag "Addicted" as playful, reflective. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.
What is the vocal style of "Addicted"?
The vocal style is dynamic vocals.
Is "Addicted" good for running?
Not really — at 90 BPM it's below most running cadences. Better for warm-up, cool-down, or walking. Recreational runners typically step at 140-175 BPM.
Is "Addicted" good for studying?
Only partially. The song's dynamic range (5/10) means there will be loud moments that break focus during deep work.
Can I use "Addicted" for sleep?
Not recommended for sleep. Contains transitions that will wake you up.
Should I listen to "Addicted"?
"Addicted" is Moderate intensity — fine for most listeners, but with enough dynamic activity that it works best as active listening rather than background.
Songs with the same DNA
smooth texture, similar intensity — across any genre or era.
Safer alternatives with a similar feel
These songs share similar moods but with a gentler sensory profile.
What this song means to people
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Where to next?
You know how this one feels — now go find the next one.